Your Hormone Quiz Result

Peri-menopause is the transitional period before menopause when your ovaries begin producing fewer eggs hence releasing less steroid hormones.

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Peri-menopause is a stage of great hormonal fluctuation and can typically last for anywhere between 3-10 years, ending with the onset of menopause.

 

Peri-menopause is characterised by many different symptoms but main ones include:

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🌻Irregular periods which may also be heavier, longer or shorter than they used to be.

🌻Changes in body shape and weight that are seemingly unexplained.

🌻Feelings of anxiousness and excessive worry.

🌻Fatigue

🌻Un-refreshing or disrupted sleep patterns.

🌻The onset of hot flushes and/or night sweats.

 

 Often these symptoms, and others, are dismissed as being "normal for your age" or "simply a result of having a busy life and something you will have to get used to"😳

 

But no, my friend, these symptoms should not be treated as "normal" or worse still, simply dismissed!

 

Peri-menopause is indeed a "stage" but it does not mean you have to be a hot mess, experiencing sleepless nights, worried about wearing white pants due to heavy periods or wondering why on earth you are anxious about every goddamn little thing!

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I have a lot more to share with you and a couple of additional emails to send that include useful information to expand your understanding. The information above is included in the first email I will send you so no need to save or copy this.

 

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