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Low-grade inflammation upsets our hormones, our skin, our gut health, our joint and bone health, our cardiovascular health, our brain & makes us age quicker!

It often goes undiagnosed however, simple lifestyle measures can literally be life changing!

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Join me in this masterclass so that you can:

• be aware of the signs of chronic inflammation

• know what blood tests to ask your doctor for and what to look for in your results

• understand the simple lifestyle measures that prevent and/reduce chronic inflammation

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This masterclass is for you if you suffer from:

• Hormonal imbalance

• Painful periods

• Elevated cholesterol

• Lowered bone density

• Sore joints

• Unwanted weight

• Skin concerns

• Gut health challenges

• Want to slow the ageing process!