1.5 cups sunflower seeds
1/2 cup pepitas
1/2 cup linseeds
1/2 cup sesame seeds
4 tablespoons psyllium husks
1 heaped teaspoon good salt
500mls water
Optional, but yum:
1 tspn garlic powder
1 tspn of paprika
Mix dry ingredients together, add 500 ml of water. Stir well and let sit for 15 minutes until mixture thickens
Roll out between 2 sheets of baking paper as thin as you can and place on a baking tray - I use a 27cm x 37cm tray and a 23cm x 32cm tray
Remove top layer of baking paper before baking at 160C
Mine took about 1 hour but just keep checking - will largely depend on the thickness.
Once cooked, allow to cool on the tray.
Break up/slice up and store in an airtight glass container.
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