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Super Healthy Muesli Bar

Crunchy Muesli Bars

I made some healthy treats full of nourishing seeds and nuts !😋

Dry Ingredients

I/2 cup flaked almonds

1/4 cup buckinis

1/2 cup of dried fruit of choice or choc chips. (Or 1/4 cup desiccated coconut and 1/4 cup chopped macadamias)

1/4 cup sunflower seeds

1/2 cup quinoa flakes or rolled oats

4 tbsp chia seeds

1/4 tsp salt

Wet Ingredients

2 tbsp melted coconut oil

3 tbsp peanut butter or other nut butter

4tbsp maple syrup

Optional 4 drops Ginger eo. This is especially yummy if you omit the dried fruit and choc chips and just include nuts and seeds!

Preheat the oven to 175C

Add all dry ingredients to a medium bowl and combine

Add the wet ingredients to the dry ingredients and mix well

Pour into a lined baking pan (20x20cm) or into separate moulds ( I used a Tupperware silicon mould for the long bars and a silicon cupcake mould for the round “cookies”)

Bake for 22-25 minutes

Allow to cool and then if necessary, cut into bars

Save the recipe and let me know if you love them!

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