You had the energy levels you enjoyed back in your teens, you could shift unwanted kilos and you slept right through the night and your hormones were happy!
All of these are obtainable!
All it takes is a few tweaks and a little consistency
Many such issues can be attributed to tired and worn out adrenal glands
Our adrenal glands typically take a hammering from a very early age and stage in our lives and the pressures of everyday living in the 21st century, more often than not, mean that the pressure on our adrenal glands in relentless
This means that our adrenal glands get tired and overwhelmed
Some of the symptoms you may experience when your adrenal glands are tired and overwhelmed are:
hormonal imbalances
body aches
anxiety
weight gain and the inability to shift unwanted kilos
digestive upsets
sleep challenges
irregular, uncomfortable or absent menstrual cycles
hot flushes
brain fog
food cravings
low libido
autoimmune conditions
hair loss
muscle or bone loss
insulin resistance
Here's some good news ladies!
With some simple tweaks and a little consistency, your poor overworked adrenal glands can be nourished and you can experience.......
"Adrenal Abundance"!
Join me next Tuesday at 5pm (AWST)
in our first "Live Well" Masterclass
"Adrenal Abundance"
There are two ways you can access this masterclass:
1.) Joining the Live Well Club is by far, the most magical way to access this one hour, life - changing, masterclass (which by the way is recorded for you to listen to at your convenience) because along with the monthly masterclass series you will also have access to:
Weekly recipe dumps
Motivation and support to implement healthy habits and to maintain them
A monthly question and answer session where you can ask me anything health and wellness related
And loads more!
Learn more and register for the Live Well Club by clicking on the button below:
(Note this is a "special club" only for previous coaching clients!)
2.) You may, of course, still access the Adrenal Abundance masterclass if you are not a member of the Live Well Club by using the button below to register. Your investment is $39.99 and you will have access to the recording should you not be able to watch at the scheduled time
I am truly excited to be able to bring you the Adrenal Abundance masterclass and look forward to seeing you in the "Zoom Room"!
Happy Healthy wishes
Lou 🌸🤗🌸
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